ASHTANGA YOGA MYSORE ONLINE
ASHTANGA YOGA AS IT SHOULD BE PRACTICED
Ashtanga has always been taught in the traditional Mysore setting.
Each student learns the series as adapted to their body, but practices in a group setting.
Ashtanga yoga Mysore online empowers you to be in control of your own practice with the guidance of the teacher.
Practice and learn at your own pace. This is your yoga.
Everyone practices together at the same time for guided (led) classes.
LEARN
AUTHENTICALLY
Come join us and practice together!
Online classes are held throughout the week in the mornings and evenings. Online guided primary series class is each Saturday.
CLASS
SCHEDULE
Want to practice in person?
Love to be part of the ambiance?
Interested in a workshop?
IN PERSON
& EVENTS
"Now, the teachings of yoga [are presented]"
1.1 Yoga Sutras of Patañjali
MOON DAYS ARE REST DAYS
January2nd – new moon February1st – new moon March2nd – new moon |
April1st – new moon 30th – new moon May16th – full moon June14th – full moon |
MOON DAYS
CALENDAR
"Yoga is like music: the rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life."
B.K.S. Iyengar
As an Australian in France for almost 10 years, I discovered yoga in 2013. For 5 years, I was a stay-at-home mum to my two daughters. It was at this point that I wanted to devote my life to yoga, and more specifically to Ashtanga yoga. It is this powerful tradition that I would like to share with you.
I studied intensively with Kino MacGregor and Tim Feldmann, renowned teachers of Ashtanga yoga, who are currently my teachers. I continue to deepen my knowledge in this traditional lineage. I also studied with Lalit Kumar of Himalayan Yoga Valley who imparted knowledge to me from the lineage of Swami Rama.
Installed for a year and a half in the Cévennes, France, I am available around Alès, Saint-Ambroix and Genolhac.
Training
Ashtanga Yoga Mysore Traditional [RYT 500h] with Kino MacGregor and Tim Feldmann, Miami Life Center (Certified Yoga Alliance)
Ashtanga Yoga [RYT 200h] with Himalaya Yoga Valley (Certified Yoga Alliance)