Ashtanga Yoga Mysore Online

ASHTANGA YOGA MYSORE

ASHTANGA YOGA AS IT SHOULD BE PRACTICED

 

Ashtanga has always been taught in the traditional Mysore setting.

Each student learns the series as adapted to their body, but practices in a group setting.

This empowers you to be in control of your own practice with the guidance of the teacher.

Practice and learn at your own pace. This is your yoga.

Everyone practices together at the same time for guided (led) classes.

 LEARN

AUTHENTICALLY

Come join us and practice together!

Classes are held between Alès and Bessèges.

CLASS

SCHEDULE

Want to practice in person?

Love to be part of the ambiance?

Interested in a workshop?

IN PERSON

& EVENTS

"Now, the teachings of yoga [are presented]"

1.1 Yoga Sutras of Patañjali

MOON DAYS ARE REST DAYS

August

8th – new moon 
22nd – full moon

September

6th – new moon
20th – full moon

October

6th – new moon
20th – full moon

November

3rd – new moon
19th – full moon

December

3rd – new moon
18th – full moon

MOON DAYS

CALENDAR

"Yoga is like music: the rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life."

B.K.S. Iyengar

As an Australian in France for almost 10 years, I discovered yoga in 2013. For 5 years, I was a stay-at-home mum to my two daughters. It was at this point that I wanted to devote my life to yoga, and more specifically to Ashtanga yoga. It is this powerful tradition that I would like to share with you.

I studied intensively with Kino Macgregor and Tim Feldmann, renowned teachers of Ashtanga yoga, who are currently my teachers. I continue to deepen my knowledge in this traditional lineage. I also studied with Lalit Kumar of Himalayan Yoga Valley who imparted knowledge to me from the lineage of Swami Rama.

Installed for a year and a half in the Cévennes, France, I am available around Alès, Saint-Ambroix and Genolhac.

Training

Ashtanga Yoga Mysore Traditional [RYT 500h] with Kino Macgregor and Tim Feldmann, Miami Life Center

Ashtanga Yoga [RYT 200h] with Himalaya Yoga Valley

ABOUT

JESS CARASSUS

What is Ashtanga Vinyasa Yoga?

 

What is a Vinyasa?

 

What is Mysore?

ANCIENT

LINEAGE

LET’S GET IN TOUCH

Also available via:

 

jess.carassus@gmail.com

 

Signal: Jess Carassus

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