Ashtanga Yoga Mysore Online

ASHTANGA YOGA MYSORE ONLINE

ASHTANGA YOGA AS IT SHOULD BE PRACTICED

 

Ashtanga has always been taught in the traditional Mysore setting.

Each student learns the series as adapted to their body, but practices in a group setting.

Ashtanga yoga Mysore online empowers you to be in control of your own practice with the guidance of the teacher.

Practice and learn at your own pace. This is your yoga.

Everyone practices together at the same time for guided (led) classes.

 LEARN

AUTHENTICALLY

Come join us and practice together!

 

Online classes are held throughout the week in the mornings and evenings. Online guided primary series class is each Saturday.

CLASS

SCHEDULE

Want to practice in person?

Love to be part of the ambiance?

Interested in a workshop?

IN PERSON

& EVENTS

"Now, the teachings of yoga [are presented]"

1.1 Yoga Sutras of Patañjali

MOON DAYS ARE REST DAYS

January

2nd – new moon 
17th – full moon

February

1st – new moon
16th – full moon

March

2nd – new moon
18th – full moon

April

1st – new moon
16th – full moon

30th – new moon

May

16th – full moon
30th – new moon

June

14th – full moon
28th – new moon

MOON DAYS

CALENDAR

"Yoga is like music: the rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life."

B.K.S. Iyengar

As an Australian in France for almost 10 years, I discovered yoga in 2013. For 5 years, I was a stay-at-home mum to my two daughters. It was at this point that I wanted to devote my life to yoga, and more specifically to Ashtanga yoga. It is this powerful tradition that I would like to share with you.

I studied intensively with Kino MacGregor and Tim Feldmann, renowned teachers of Ashtanga yoga, who are currently my teachers. I continue to deepen my knowledge in this traditional lineage. I also studied with Lalit Kumar of Himalayan Yoga Valley who imparted knowledge to me from the lineage of Swami Rama.

Installed for a year and a half in the Cévennes, France, I am available around Alès, Saint-Ambroix and Genolhac.

Training

Ashtanga Yoga Mysore Traditional [RYT 500h] with Kino MacGregor and Tim Feldmann, Miami Life Center (Certified Yoga Alliance)

Ashtanga Yoga [RYT 200h] with Himalaya Yoga Valley (Certified Yoga Alliance)

ABOUT

JESS CARASSUS

Traditional lineage direct from India.

What is Ashtanga Yoga?

What is Vinyasa?

TRADITIONAL

LINEAGE

LET’S GET IN TOUCH

Also available via:

 

jess.carassus@gmail.com